Dynamic Interactive AdaptabilityYour guide to promoting growth, resilience, and wellness in turbulent times

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Dr. Duncan's Covid 19 Message

How do we succeed in college during times of turmoil?

Features

The history of stress: From ancient wisdom to killer disease

Understanding stress as a purposeful force

Systems perspective sees stress as an essential force for life

Dynamic Interactive Adaptability Model provides an analytical framework for adjusting perspectives on stress

Lessons in resilience from the battlefield

Inner quality management

Proactive coping theory offers strategies for leveraging challenge as growth opportunity

Post-traumatic growth is the rule

The white-collar athlete

Amazon's #1 New Book: Conditioning: Training the Mind for Clarity, Joy, and Effortless Flow (The Horizontal Path)

Recommended Reading

Anxiety and Its Disorders, Second Edition: The Nature and Treatment of Anxiety and Panic 

Chaos: Making a New Science 

Eupsychian Management: A Journal 

Fundamentals of Cognitive Psychology 

General System Theory: Foundations, Development, Applications (Revised Edition) (Penguin University Books)

Motivation and Personality, 3rd Edition 

Organizations & Organizing 

Toward a Psychology of Being, 3rd Edition 

Organizational Psychology: A Scientist-Practitioner Approach 

The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth 

The Stress of Life 

Stress: A Brief History

The Systems View of Life: A Unifying Vision

The Web of Life: A New Scientific Understanding of Living Systems

Adaptability Practices

COVID19 Message

How do we succeed in college during times of turmoil?

Misawa Helps

Misawa Air Base personnel volunteer for Japan's recovery【東日本大震災津波】